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A Holistic Approach to Treating Asthma
Asthma is a very serious respiratory condition that can make it difficult and sometimes even impossible for a person to breathe. It is usually caused by a combination of problems…
Health Benefits of Eating Peas
Health Benefits of Eating Peas. Are you getting the proper amount of fruits and vegetables in your diet? Find out how to bridge the gap and get the nutrition you…
Too Much Sitting is Killing You
Too Much Sitting is Killing You, Even If You Exercise. This is a great article. Our sedentary lives are costing us! Keep moving! Are you ready to make more moving…
Massage complements addiction treatments.
- Tony Ambush, LMT Stress is a serious impediment to addiction recovery and may lead to a desire to escape. Escaping reality is a major component of the addiction cycle.…
“Highly Effective Habits for a Healthy Heart”
1. Eat the Rainbow (Not Skittles)! Colorful plant-based foods contain flavonoids (which are antioxidants) that can decrease blood pressure, dilate blood vessels, and reduce inflammation. There is no bad fruit…
5 Reasons To Get A Massage This Week
Every Body Deserves a Massage Week (July 20 – 26, 2014) What is the first thing that you do when you hurt or bruise a part of your body? Instinctively…
Fibromyalgia…How can massage help?
Fibromyalgia causes chronic pain, fatigue, memory problems and mood changes. It occurs more often in women than in men. Fibromyalgia is a syndrome not a disease and it can be…