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Sexual Assault Awareness and Prevention Month
April marks Sexual Assault Awareness and Prevention Month, a time dedicated to shedding light on the pervasive issue of sexual violence and fostering a culture of prevention and support. As…
Hope & Possibility
The start of a new year often brings with it a sense of hope and possibility. It is a time when many of us reflect on the past year and…
Pack Light
https://www.totalhealthguidance.com/wp-content/uploads/2023/11/JERMESAS-BLOG-NOV-2023.mp4- Jermesa LeeAs we travel through life, we collect things, whether it be through personal experience or recollection from others. Some of the things we examine and determine where to…
The Five Healthiest Dating Habits
- Angela Prather Dating can be an exciting and transformative experience. However, it's crucial to approach it with ahealthy mindset to ensure a fulfilling relationship that promotes personal growth and emotional well-being.…
Mental Health Awareness Month
By: Harry W. Rosario-Perez, RCSWIThis month of May we celebrate Mental Health awareness month. As such, it is appropriate to acknowledge a simple truth. Most of us are burdened by…