At Total Health Guidance, we recognize that sexual issues are complex and deeply personal. Our therapists take an integrated approach that combines a sex-positive perspective with an understanding of sexual addiction and compulsive sexual behaviors. We provide a safe, non-judgmental space for you to explore concerns, understand your patterns, and create a healthy sexual life.

The Sex-Positive Approach

The sex-positive approach removes shame and judgment around sexuality whether that involves your thoughts, desires, activities, or identity. We believe that as long as sexual activity is mutual, consensual, honest and safe, it can be part of a healthy life.

Sex-positive counseling helps you:

The Sexual Addiction Perspective

Certified Sex Addiction Therapists (CSATs) define sexual addiction as any compulsive sexual behavior that negatively impacts your life, relationships, or health. Like other addictions, sexual addiction is often progressive and may cause:

The Total Health Integrated Model

Our approach blends acceptance with accountability. We don’t shame or label, but we do help you identify when sexual behaviors are harming your life.

We use 5 guiding principles to determine if sexual activity is healthy:

If your behaviors consistently break these principles, you may be struggling with sexual compulsion or sexual incongruence, and counseling can help you find balance.

How We Help

We offer in-person sessions in Orlando and virtual counseling throughout Florida, including Miami, Jacksonville, Tallahassee, Gainesville, and more.

Therapy can help you:

Take The First Step

We provide free, confidential consultations with therapists specializing in sexual behavior concerns. Whether you’re seeking support for sexual compulsion, porn addiction, or simply wanting to explore a healthier sexual identity, we’re here for you.